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Filtering by: “Nature Mindfulness Walk”
Jun
17
Nature Mindfulness Walk at Swan Creek Park
We will apply mindfulness practices to slow down, pause, and de-stress during this walk through Swan Creek Park. We will walk on some uneven surfaces.
Apr
22
A Guided Forest Therapy Walk with Celeste Reed
A Guided Forest Therapy Walk with Celeste Reed at the NW Native Plant Garden in Point Defiance Park (as part of the Healing Connections: Nature and Wellness Symposium).